Last Wednesday, we hiked the Spray River Loop in Banff National Park, Canada. Notice the Sun Protection: long-sleeved shirt and pants rated SPF 50, wide-brimmed hat, sunglasses and Beko
On Sunday, we hiked the Plain of Six Glaciers Trail. Here I am, standing in the snow on a beautiful July day. That’s Lake Louise in the background.
And 365 metres below (that’s 1,200 feet), we are back at Lake Louise.
One of the things I want to talk about in this blog is staying healthy.
This YouTube video was made in two Ontario hospitals: The Brantford General in Brantford and The Willett in Paris. I got it from a nurse who was in my graduating class at the Hamilton and District School of Nursing – HADSON. We all know hands can spread disease, but did you know how much simple handwashing can help?
In the first 30 seconds of the song, you can see Walter Gretzky, father of Wayne Gretzky.