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Sunshine Meadows

Sunshine Meadows

Last Saturday, we hiked the Sunshine Meadows trails which take you along the Continental Divide.

The Continental Divide is the dividing line or “backbone” of the continent.  On one side the streams will eventually drain into the Pacific Ocean; on the other side, they will drain into the Atlantic.  Since the Divide is the boundary between southern Alberta and southern British Columbia we can stand with one foot in each province.

The Divide is also a ski run in the winter.  For a short time, the chair lift crosses into British Columbia and a sign on lift tower #16 says, “Welcome to Beautiful British Columbia”.  The sign on tower #18 says,  “Welcome Back to Sunny Alberta”.  On cloudy days when the winds are blowing and the snow is flying, it’s a local joke.

Today, the weather is perfect.  At the base of the mountain, it’s about 26 degrees Celsius.  Up at the Sunshine Meadows, it’s a little cooler and there’s a breeze.

The gondola doesn’t run in the summer, but a shuttle bus leaves the gondola base station and takes us up the 6 km service road (the “ski out” in the wintertime) to Sunshine Village.  Part of the day lodge is open – selling maps, sunscreen, light snacks and t-shirts that say you hiked at the top of the world.

Rather than go up the Rock Isle Trail, we decide to do the whole loop (about 12 km) and begin on the Twin Cairns Meadow Park Trail which crosses Wawa.  It’s interesting walking the terrain we ski on in the winter.  We head toward the Monarch Viewpoint and eventually head back toward Rock Isle Lake.

This is the view of Rock Isle Lake from the Standish Viewpoint, just behind the Standish Chair.


Rock Isle Lake from the Standish Viewpoint
This is a little closer.
Rock Isle Lake

We also hiked the trails to Grizzly Lake and Larix Lake.  Larix is named for the botanical name for alpine larch – Larix lyallii.  Grizzly Lake is named for the Grizzlies that frequent the area.

And I am wearing my little bear bell . . .

Healthy Hiker

Healthy Hiker

Last Wednesday, we hiked the Spray River Loop in Banff National Park, Canada.  Notice the Sun Protection: long-sleeved shirt and pants rated SPF 50, wide-brimmed hat, sunglasses and Beko.
Plain of the Six Glaciers Trail
On Sunday, we hiked the Plain of Six Glaciers Trail.  Here I am, standing in the snow on a beautiful July day.  That’s Lake Louise in the background.
Lake Louise, Alberta, Canada
And 365 metres below (that’s 1,200 feet), we are back at Lake Louise.
Ski day

Ski day

Yesterday I was skiing at Sunshine Village in Banff, Alberta.  Temperatures close to zero, snowing much of the day, weather changing.
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