/*from pinterest*/

Yesterday was officially the first day of autumn in the Northern Hemisphere, a time referred to as the Autumnal Equinox. An equinox occurs about March 20 and about September 22. On this date, day and night are each about 12 hours long. This is an approximation because it depends on where you are on the planet.

The word equinox comes from the Latin aequus (equal) and nox (night).

To celebrate the equinox, and just because we wanted to, we spent the day in Banff.

After all the snow we had in the second week of September, the Indian Summer is beautiful. Nights are cool, days are warm, there is no wind and the sky has that haziness of autumn. We drove the hour and a half to Banff townsite and parked by Central Park. Walking along the trail by the Bow River, we passed the canoe docks.

boat house beside the Bow River in Banff

boat house beside the Bow River in Banff

 At this time of year, all the silt has dropped out of the river and the waters are green and sparkling.

The path links with the Fenland Trail, a 2 Km loop that winds through a forest of white spruce along Forty Mile Creek.

autumn in Banff

Forty Mile Creek

Forty Mile Creek

Forty Mile Creek

Forty Mile Creek

Vermillion Lakes, Banff

Vermillion Lakes, Banff

When we reached the creek, we crossed over and followed Vermillion Lakes Drive to the dock.

Vermillion Lakes, Banff

Vermillion Lakes, Banff

Perfect weather. Not too hot, not too cool. No bugs, since we are past the first frost.

Vermillion Lakes

Here I am, at the Vermillion Lakes

We relaxed, watched the ducks getting ready to migrate and enjoyed the sun and sparkling water.

Vermillion Lakes BanffReturning the way we came, we finished off the Fenland Loop.

We completed the day with a stroll along Banff Avenue, had a salad at McDonald’s and then—to make it a balanced diet—we had ice cream at Cow’s, Canada’s best ice cream. They make it in Prince Edward Island and my current favourite flavour is Moo Henry.

I love Banff any day, but on a Monday, it is relatively quiet. There are still lots of tourists, but no crowds for the in between seasons of Summertime and Skiing.

Autumn in Banff

Bow River by Banff townsite

Today, I am back at my desk, refreshed and renewed, and ready to open the Work in Progress.